13 replies to this topic

[Randall Flagg]

What is your favorite pre-workout supplement?

[jns]

How come so few replies?

My stomach works so that I absolutely can't eat anything solid for the 4-5 hours before excercise. Otherwise I feel really nauseous and wanna vomit all over. So I have to eat well before excercise and thus I usually end up eating quite a regular lunch and go work out in the evening with that energy.

If I'm absolutely starving, some salted peanuts (cashew), chocolate (with nuts), protein bar or as a last resort... a bread with lots of fatty cheese.

No "supplements" here as in protein shakes etc. I think they're all a bunch of marketing speech and designed to make me fart a lot.

[bunny fu fu]

generally coffee, occasionally a NO2 enhancer

[Randall Flagg]

jns, on 01 October 2012 - 10:11 AM, said:

How come so few replies?

I see what you did there.

[ManDaisy]

orange juice, milk, garlic, beans.

Edited by ManDaisy, 01 October 2012 - 11:26 AM.

[Deathstriker]

MusclePharm Assault from GNC for a pre-workout. Usually taken 20 minutes before I start. Its expensive but helps boost energy quite a bit.

[Sharkath]

Generally an enemy Jenner or two, sometimes I need a little more kick and a commando will do the trick... ~Jenner Pilot

Otherwise C4 Extreme

[Kurayami]

pep talk and glance in mirror =_=

[Herzog]

Coffee

[SouthernRex]

I take Whey Protein in various forms. I also try to stay hydrated, (not enough to make you sick though, just don't be DEhydrated.)

Coffee? Before working out? Your poor hearts.

[Randall Flagg]

I've been using 1MR because I've become immune to Assault and C4 extreme. C4 just makes me sweat, I get zero mental focus from it. I prefer Jack3d but can't find it any where now around here.

[anonymous175]

Yea Jack3d got sniped because of everyone taking that stuff down by the ton. I think all [color=#000000]1,3-Dimethylamylamine filled stuff is heading that way too.[/color]

But I just take a protein shake. Sometimes coffee.

Edited by Zeno Scarborough, 01 October 2012 - 09:30 PM.

[Randall Flagg]

The 1MR is brutal on the kidneys and liver compared to Musle Pharm Assault.

[MuffinTop]

Eat alot of fresh vegetables,chicken and fish, and especially try to eat local. Grass fed beef and lamb is the best. Check out www.semperfidelishealthandwellness.com for nutrition. I myself likes to do calisthenics especially while waiting for my lance or even for a game to start. I found www.bodyweightculture.com when I was looking at youtube for motivation and ideas for pullups. I would high recommend a pullup/dip bar, and they seem to be readily available on Craiglist for under $100, since they are +$200 brand new. +1 to BDU Skinless for starting this thread!