To resolve this, here is a little Practice you might work on and see where it gets you to.
Anytime you are in a Communal Transport, sitting in a Train, or wait for the Crossroads to get free/green, search a focal point with your Eyes in the Center of your Vision. Take a Tree, the middle of the Bus Windshield or such a Thing. Focus on that Thing alone, but try to see what happens around it. Try to never get of that Point, with the Time it gets easier, and instead loosely try to "Visionize" the Surroundings without trying to Focus on them.
After a lil Practice you dont need a Focus Point, and instead you can freely set yourself a Focuspoint at any Range and realize much better the Surrounding. This way your Eyes/Brain will more easily adapt information from the outer Circle of your Viewpoint, what helps you to get a Forewarning how a Situation will evolve, and you can react better/faster maybe.
Have always enough Coolant in your System
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Sincerly
FS